sarapan cara zira

Assalamualaikum semua!

Selamat pagi awk2 dah breakfast belum?

If not yet,silakanlah ambk your breakfast k

its da most vital meal of your day tapi jgnla plak pg makan nasi lemak ayam goreng as your sarapan

berat sangat tu.

Cereals,susu,roti,telur pn da cukup

lunch nanti brulah mkn nasi

=) oh ye!

btw,this is my breakfast for today

taada!

skim milk + 2 slices toasted bread +orange + air kosong :)

and and multivitamin :) 

if bekalan orange abes,

saya just ganti dengan Scott emulsion

:)

roti tu plak biasanya saya letak jem

n kalau teringin,

just spread the kaya or peanut butter there

tapi!

hanya satu sudu kecil saya taw untuk sekeping roti

:)

jangan lebih2..

heeeeeee...

oklah..

till we meet again next time..

kesian buku jurisprudence

duk kat tepi katil

tapi belek pon taadaaak

@_@

tata semua!

sayonara!

wassalam